Chikara | CrossFit, Personal Training, and Yoga in Akasaka Tokyo

Meet Cham!


We are very excited to have a new Yoga teacher, Cham, substituting for Erico Monday and Tuesday this week. 

Cham has been practicing yoga at Semperviva yoga studio in Vancouver,Canada and is RYT 200 with Yoga alliance.

He also has a chef's license and does food conditioning adviser.

Please come join his class!

Meet Maiko


Maiko Kurata has been practicing and teaching yoga at Semperviva yoga studio in Vancouver,Canada and is ERYT 500 with Yoga alliance and lead faculty member in yoga teacher training and retreat in Canada, Japan and Greece.

Her passion for yoga spans all styles from Yin, to Hatha to Kundalina. Maiko leads many popular events in Tokyo such as Morning Glory and workshops.

Maiko has studied with many of Semperviva’s most loved Master Teachers such as Gurmukh Kaur Khalsa, Seane Corn, Max Strom, and Mark Whitwell. 

At Chikara Maiko will be teaching Hatha Yoga.  This class…


Meet Eriko


Eriko started her yoga journey looking for exercise. While her body became flexible, her mind also became soft and relaxed. And she knew that all answers are inside of ourselves. Her life became so exiting both on and off the mat.

From 2012 to 2015, she studied Lila yoga, Hatha yoga, Kundalini yoga, and had a RYT200 certification. This summer, she taught beach yoga and SUP yoga at Shonan beach.

Her class at Chikara is basic Hatha yoga, moving with deep breath. Let's have a relaxing time and big gratitude to our own body!