Chikara | CrossFit, Personal Training, and Yoga in Akasaka Tokyo

Meet Chloé

 

Yoga is one of these things that has always been part of me, in fact, I was born in France inside a Yoga Studio and not in a hospital (my parents' decision). Some would think it is a coincidence but I would say it is more down to my Karma (a Sanskrit term meaning action or deed).

I embarked on my yoga journey 3 years ago in Tokyo and am now a certified Hatha and Vinyasa RYT 200 with Yoga alliance. I started with Sivananda yoga which taught me a lot about myself both on the mental side and the physical side. I realised I was able to do a lot more than I thought I could . I then found…

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Meet Maiko

 

Maiko Kurata has been practicing and teaching yoga at Semperviva yoga studio in Vancouver,Canada and is ERYT 500 with Yoga alliance and lead faculty member in yoga teacher training and retreat in Canada, Japan and Greece.

Her passion for yoga spans all styles from Yin, to Hatha to Kundalina. Maiko leads many popular events in Tokyo such as Morning Glory and workshops.

Maiko has studied with many of Semperviva’s most loved Master Teachers such as Gurmukh Kaur Khalsa, Seane Corn, Max Strom, and Mark Whitwell. 

At Chikara Maiko will be teaching Hatha Yoga.  This class…

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Meet Eriko

 


Eriko started her yoga journey looking for exercise. While her body became flexible, her mind also became soft and relaxed. And she knew that all answers are inside of ourselves. Her life became so exiting both on and off the mat.


From 2012 to 2015, she studied Lila yoga, Hatha yoga, Kundalini yoga, and had a RYT200 certification. This summer, she taught beach yoga and SUP yoga at Shonan beach.


Her class at Chikara is basic Hatha yoga, moving with deep breath. Let's have a relaxing time and big gratitude to our own body!